Diabetes unnavariki Doctorlu recommend chesedi Rotis. Kaani adi Jowar roti na leka Chapati na anedi oka pedda question. Kevalam Diabetes ane kaakunda, rendu manaku chaala health benefits istunnay. Renditlo Protiens, fibre, Carbs pushkalanga untaay.
Meeraithey denini Prefer chestaaru.
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Meeru edi prefer chestaru ??
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Jowar / Jonna Roti
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Chapati / Pulka
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